In Theory...

Hello, my name is Charity Kelsey, and I started Inside Out Life Coaching to help connect others with resources and accountability, and to empower them reach their life goals.  My approach is client centered and solution focused and I do not seek to diagnose or treat mental health concerns.  It is my belief that clients have their own answers and only need assistance in accessing them.  There are other techniques I pair with this approach for the desired end, but my main concern is to focus less on the problem and more on identifying the solutions that may be hidden from view.   I primarily offer life coaching in Nashville and have several clients from its surrounding areas.

My undergraduate degree was completed through Patten University where I studied church administration with a counseling emphasis and minored in theology.  I also hold a Master's of Science in Professional Counseling from Grand Canyon University.  I have received further training in Solution Focused Narrative Therapy, Sand Tray Therapy, and mindfulness and have previously worked in agency and private practice settings.

Although I have southern roots, I grew up as a military brat and, to date, have lived in 6 states.